Wednesday, December 10, 2008
Flirty Girl! Yes, you!
The Family Review Network gave me the opportunity to try out the Flirty Girl Fitness DVDs. Ladies, pull out your inner diva (okay, your inner stripper) and get ready to dance! Yes, I said prepare your stripper moves. The Flirty Girl concept is based on taking the Stripper Moves out of the club and into your home for fitness and fun.
The whole set-up was too cute. I was sent a boa, keychain, box (to hold my DVDs) and two sets of DVDs. My first move was to whip out the boa to do a little pre-DVD flirty. Unfortunately that didn't go over too well. My husband was on his way to a meeting and my boa had seen better days. Feathers were flying everywhere and it was clear that Ms. Boa was going to have to stay on the shelf - I could only imagine the mess after a workout!
But that little mishap did not deter me. The real test was the workout. I pulled out the dancing portions to try and do some moves. I actually had a great time. The DVDs were reminiscent of dance classes and since I enjoy dancing I thought that was a nice touch. The tutorial before actually executing the dance should be helpful for everyone. I believe that it will take a few sessions of the review before actually perfecting the workout but with all of the repetitions you will get it eventually. If you are not a dancer you may get a little frustrated but this is not a DVD that you are just going to pick up and be ready to do all the moves like a professional and that is part of the fun.
The real value in my opinion lies in the floor work. I really enjoyed the toning exercises and can completely see how many women have experienced success with this workout. One of the other outstanding things about this package is the meal planning. You are given 10 days of meal plans to implement with the workout. This was great and I found the recipes very helpful, I am always on the lookout for new recipes especially for breakfast. This was really a bonus for me!
Overall, if you are looking for a fun workout that will make you smile and get you moving, I think Flirty Girl is a good choice.